I have constantly praised the power of habits in the context of my efforts to get into better physical shape. So what happens when a major source of my daily habits is forcibly-removed? Since I left the day job a
Easy answer: Work harder
My weight has been effectively stable since about August. At the peak of performing in Odd Couple and Dracula, the sweat-off had me down a pound or two. During the holidays, the gorging and travel had me up a pound